Vaginal Fisting Tips
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Posted:Oct 24, 2016 12:51 pm
Last Updated:May 13, 2024 5:53 pm
1728 Views
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Tip #1 - Lube, lube, lube!
Fisting involves a great deal of stretching. While this can feel fantastic, a dry hand pulls on the skin, which does not feel fantastic. Apply generously and frequently to all affected areas. If you start to feel added friction while fisting, apply more lube. I usually coat my fingers and hand and slowly work my hand inside, then I add more around my wrist for good measure.
Tip #2 - Cleanliness is next to godliness.
ALWAYS clean the appendages that you are about to offer her thoroughly, rinsing and drying properly too. As stretching can cause minor bleeding, it can easily lead to infection. I always scrub my hands like a doctor preparing for surgery, and I don't touch anything but her after my hands have been sterilized. With footing, I prefer to soak my foot in a bath for 15 minutes or so, towelling it off and keeping it wrapped in a clean towel until it is ready to go in.
Tip #3 - Nail care!
Make sure to keep your nails (hands or feet) trimmed and smooth. If your nails extend past the fleshy part of your fingers, it may be time to get them cut. I prefer to cut them about as low as I can, simply to prevent one of them scratching the inside of her when we are into a heavy fisting rhythm.
Tip #4 - The Silent Duck
Get to know the duck. DO NOT just try and ram your fist in like a piston! Vaginas need to be warmed up for fisting. Especially if you do not fist on a regular basis. Start with a few fingers, making small, circular thrusting motions. You should be stretching, but never with enough f***e to rip or tear. When you are learning to fist, some bleeding may occur, especially during a prolonged session. If there is bl**d, but she is not feeling sore, you may be able to continue, but use caution. If she is sore, stop immediately. Don't resume fisting practice until after the soreness goes away (this may take several days. Our personal experience has never required us to wait more that one or two days, though.).
Tip #5 - Don't expect to get your whole hand in the first time.
Or the second, or the third. And even when you do get it in the first time, stop and hold your position until she feels comfortable enough for you to move. It took us a few weeks to get her to take my hand (and I have smaller hands). It took us 6-8 months for her to be able to take both of my hands! Also, the bigger the hand, the longer you are going to have to work on making her big enough to take all of you in. Be patient!
Tip #6 - Don't overstay your welcome.
No matter how good it feels, fisting can be overwhelming in sensation. Be ready to call it quits on her word. There are times where all she needs is to feel the hand inside of her, relishing in the sensation for a few moments before asking you to take it out. Always let the person being stretched dictate the pace and technique.
Tip #7 - Anyone can be fisted with enough time and patience.
Vaginas are amazing things! Many women think they are too small to be fisted, but if a baby can make it through, a fist can too! If a vagina is not used to being fisted, though, it may take a lot of practice to work up before being able take a whole fist. On the plus side, if you are planning on having c***dren, fisting is great training for the birthing process. Fisting makes it easier to dilate and strengthens the vaginal muscles.
Tip #8 - Treat it like a marathon, not a sprint.
Fisting requires training and practice, and lots of both! Educate yourself as much as possible beforehand, and be creative during practice. As you become familiar with her body, you'll discover that fisting is not just limited to a fist plunging in and out. We often switch up our techniques, sometimes single fisting, sometimes double-fisting, footing, two-hand stretching (one hand resting against each vaginal wall and pulling the hands apart), or even just the fingers of the hand, while the thumb massages the clit.
Summary
Like any form of sexual play, fisting is a diverse and robust subject. There always seems to be new discoveries and new things to try. Just apply your creativity, but remember, be gentle!
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Vaginal Fisting Hand Positions
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Posted:Oct 24, 2016 12:46 pm
Last Updated:May 13, 2024 5:53 pm
1709 Views
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Fisting requires an intimate knowledge of the relevant anatomy, as there are many opportunities for injury that can be easily avoided if you know your way around the relevant body parts. Making even small adjustments to your movements can make a world of a difference.
First of all, let's discuss the hand. The most important thing to notice about the hand is where it is largest/widest, right at the point where the thumb joins the rest of the hand. When fisting, you need to keep in mind that the vagina will be most stretched when this part of the hand is moving in or out past the vaginal opening. This is especially important as you are warming her up.
The Silent Duck
The best starting hand position is the silent duck. You make a similar shape with your hand as you would when making a duck-like shadow puppet. This position minimizes the widest part of your hand, making it easier to insert your hand past the vaginal opening (http://TSmeet.com). Then, as your hand enters the vagina, curl your finger tips until they make a lightly clenched fist. When pulling out your hand, uncurl your fingers in the same way, returning the hand to the shape of the duck just before it breaches the vaginal opening.
The Fist
While it is called fisting, there are disadvantages to actually making a fist when either entering or exiting. This is doubly important if you have longer nails. If you do want to use your fist, make sure the nails are dug into the palm, to avoid scr****g or scratching. Also, be aware of your thumb and how exposed your thumbnail is at any given time. Personally, I tend to rely on the duck as my primary hand position, using the fist sparingly when I want a little extra stretch.
Inside the Vagina
There are a few key areas to pay attention to when fisting. As mentioned above, the vaginal opening is the narrowest point of the vagina, and this will be the place where you will meet the most resistance. If the person being fisted is nervous or anticipating pain, you will need to relax them first, as nervousness will cause the vaginal opening to constrict. Foreplay is essential, including lots of vaginal stimulation.
Once your hand is inside of her, there are a few points of contact that you should be aware of (http://TSmeet.com). The first area to be careful of is the pubic bone (marked symphysis in the diagram). This bone is close to the vaginal wall, making it easy to pinch the flesh of the vaginal wall between it and the bones of your hand. If you are having difficulty, try keeping your arm low and exert a downwards pressure away from the bone with your hand. Also, for some women pressure against the rear vaginal wall is highly stimulating. If this is the case for her, using the palm of your hand to circularly rub the rear vaginal wall in a steady, slow motion can produce a wonderful reaction.
Just past the pubic bone is the bladder. This can feel like a round, harder surface and should be avoided when fisting. Also inside and towards the top is the cervix. Again, try and avoid hitting it directly too hard, as it is possible to bruise the cervix. Keeping your hand positionally lower helps, although as long as she feels comfortable, feel free to experiment.
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